The Better Life Awareness Blog
Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.
(By Eldad Ben-Moshe ✨ Reading Time: 6 minutes)
Loved ones ❤
How can coaching help? How do I help?
I've been asked this question a lot.
And I get it: "Coaching" is a very vague term.
There are different types of coaching (for example, executive, life, and business coaching) each aimed at helping ...
(By Eldad Ben-Moshe ✨ Reading Time: 3 minutes)
❤ Hey there Better Lifers!
I get asked a lot,
“What do you mean when you say that we see different realities, different worlds?”;
And “What does it mean that we each live in our own universe, our own reality?”
Well, there’s a psychological expla...
(By Eldad Ben-Moshe ✨ Reading Time: 3 minutes)
❤ Hey there Better Lifers!
Unlike many others,
I’m not a “you can manifest reality” kind of guy.
Oh, no.
Don’t even get me started about that.
But there is one thing you DO create all the time, consciously and unconsciously, and that is ...
(By Eldad Ben-Moshe ✨ Reading Time: 4 minutes)
❤ Hey there Better Lifers!
The most important elections of your life happen inside your head.
Every. Single. Moment.
I’m not saying that the elections for president/prime minister are not important. But the more important question, perhaps the most ...
(By Eldad Ben-Moshe ✨ Reading Time: 5 minutes)
❤ Hey there Better Lifers!
What if there was a way for you to make it easier for your loved ones to forgive you?
After my post about forgiveness, people started asking me more and more about the relationship between apology and forgiveness.
So - I ...
(By Eldad Ben-Moshe ✨ Reading Time: 5 minutes)
❤ Hey there Better Lifers!
The most important day in the Jewish tradition is both beautiful and terrible.
It is also a great example of why I chose a spiritual path over a religious path -
and why I can never relate to any religious narrative (Je...
(By Eldad Ben-Moshe ✨ Reading Time: 7 minutes)
❤ Hey there Better Lifers!
Every now and then, I feel like my heart is bleeding.
It’s usually because I get in touch with the deeper layers of my core wounds and the existential pain - the pain that comes with being alive.
Some days are like this.
...
(By Eldad Ben-Moshe ✨ Reading Time: 6 minutes)
❤ Hey there Better Lifers!
560 fires. At the same time.
California is burning.
Over 1,000,000 acres have already burned in 1 week.
How big is that?
It’s like ⅕ of the grand canyon burning on fire.
It’s like the entire island of Maui, Hawaii, burn...
(By Eldad Ben-Moshe ✨ Reading Time: 1 minute)
❤ Hey there Better Lifers!
Pain and suffering are a serious issue.
But sometimes the best way to learn - and to remember - how to deal with it all,
is through a joke. 😉
As the Course in Miracles says -
part of the problem is that we are rememberi...
(By Eldad Ben-Moshe ✨ Reading Time: 2 minutes)
❤ Hey there Better Lifers!
Who got it right - the east or the west?
Yes, you can see spirituality in the west, and psychology in the east.
But by and large, the west focuses on psychology.
The east on spirituality.
But the fact is that you must de...
(By Eldad Ben-Moshe ✨ Reading Time: 2 minutes)
❤ Hey there Better Lifers!
Life is full of challenging times.
That, in and of itself, is out of our control.
It’s an inevitable part of living; it’s part of the deal.
What we can control is how we react, how we respond.
That depends on how we...
(By Eldad Ben-Moshe ✨ Reading Time: 4 minutes)
❤ Hey there Better Lifers!
Oh, relationships…
(romantic and other)
They can be both the best and the hardest, can't they?
If you just said yes-
you’re not alone, as you’ll see below.
If you said no…
especially if the ‘no’ was about it being the ha...
(By Eldad Ben-Moshe ✨ Reading Time: 2 minutes)
❤ Hey there Better Lifers!
“Once you have recognized that there are other realities,
other than the one you have been familiar with,
your life starts to change.
I don’t care whether you got it from a joint;
whether you got it from meditation,...
(By Eldad Ben-Moshe ✨ Reading Time: 3 minutes)
❤ Hey there Better Lifers!
I used to hate my birthday.
It was a combination of unpleasant experiences,
expectations that didn’t get met, and, of course,
hating myself.
And then, in 1995, the biggest tragedy of my life happened:
My best friend too...
(By Eldad Ben-Moshe ✨ Reading Time: 5 minutes)
❤ Hey there Better Lifers!
A Bedouin was walking with his son in the hot, unforgiving desert.
Their camel was all they had.
It was their hope for survival, too.
One day, after a long journey, they arrived in a small town.
All they wanted was to res...